Sprouts are rich in vitamins A, C, E, and K and minerals like iron, potassium,magnesium protein.
Sprouts are rich in vitamins A, C, E, and K and minerals like iron, potassium,magnesium protein.
Sprouts are rich in vitamins and antioxidants, contributing to healthy skin.
Sprouts are rich in vitamins and antioxidants, contributing to healthy skin.
Sprouts are heart-friendly due to their low cholesterol and sodium content.
Sprouts are heart-friendly due to their low cholesterol and sodium content.
fiber content of sprouts promotes digestion by adding bulk to stool and preventing constipation.
fiber content of sprouts promotes digestion by adding bulk to stool and preventing constipation.
fiber and protein in sprouts help slow down glucose absorption, preventing blood sugar spikes.
fiber and protein in sprouts help slow down glucose absorption, preventing blood sugar spikes.
sprouts can help prevent osteoporosis and promote strong, healthy bones.
sprouts can help prevent osteoporosis
and promote strong, healthy bones.
Vitamin A present in sprouts makes them beneficial for maintaining good vision
Vitamin A present in sprouts makes them beneficial for maintaining good vision